Taste the freshest meal of your life in the Land Pavilion where many items are greenhouse grown in the same building.
| Walt Disney World Park | EPCOT |
|---|---|
| Location in Park | World Nature |
| Dining Experience | Quick Service, Fast Casual |
| Hours | 11:00 am – 8:00 pm |
| Price Range | $14.99 and under |
| Type of Cuisine | American |
| Mobile Order | No |
| Reservations | No |
| Allergy-Friendly | Yes |
Overview
Sunshine Seasons has to be one of the best places to sit down and enjoy a meal in Epcot. The location can get loud since it is right in the middle of The Land Pavilion, but that also means that you are central to a lot of attractions as well, including Soarin’ Around the World.
Although there isn’t much in terms of ambience, the menu definitely makes up for it. There is so much variety to choose from that everyone in your group will be able to enjoy something, whether that be burgers, pizza, or even Asian cuisine. Sunshine Seasons also allows guests to choose their own sides with many of their meals, making it a great option for those with food preferences or allergy restrictions.
This location is also extremely family friendly. If your child isn’t interested in one of their many meals here, there are plenty of snack options to choose from such as fruit or Uncrustable peanut butter and jelly sandwiches. This is also a great place to grab a dessert since they have a variety of options. The food is fresh tasting and extremely enjoyable and we have never had a bad experience here.
Menu
Entrees
Oak-grilled Rotisserie Chicken – $12.79
- Served with Black Beans and Yellow Rice
Oak-Grilled Salmon – $13.29
- Served with Cheese Grits and Andouille Corn Succotash
Bacon Cheeseburger – $12.29
- on a Brioche Bun Served with Potato Chips
Stir-fried Chicken – $11.99
- Stir-fried Chicken with Teriyaki Chicken, Peppers, Onions, Pineapple, and a Tangy Sweet-and-Sour Sauce
Mongolian Beef – $13.49
- with Vegetable Fried Rice
Stir-fried Shrimp – $12.99
- with Honey Ginger Sauce, Seasonal Vegetables and Cashews
Vegetable Korma – $9.99
- with Plant-based Chicken and Cashews (Plant-based)
Rotisserie Turkey Club – $10.99
- with Bacon Jam, Avocado Aïoli, and Monterey Jack on Focaccia served with Potato Chips
The Land Crusher – $11.49
- Pulled Pork and Cheddar piled high on Texas Toast served with Potato Chips
Cheese Flatbread – $10.49
- Served with Pasta Salad
Pepperoni Flatbread – $10.99
- Served with Pasta Salad
Asian Vegetable Noodle Salad – $11.99
- with Wakame, Tuna Poke and Spicy Mayonnaise
Power Salad – $12.99
- with Oak-fired Chicken, Quinoa, Almonds and Honey Vinaigrette
Ceasar Salad – $11.29
- with Oak-fired Chicken
Jackfruit Gyro – $8.29
- with Tzatziki (Plant-based)
Kid’s Meals
Salmon – $7.99
- Served with Jasmine Rice, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water. Meets Disney Nutritional Guidelines for Complete Meals without substitutions
Chicken Drumstick – $7.49
- Served with Jasmine Rice, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water. Meets Disney Nutritional Guidelines for Complete Meals without substitutions
Cheese Flatbread – $7.29
-
Served with Pasta Salad, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water
Pepperoni Flatbread – $7.49
-
Served with Pasta Salad, Applesauce, and choice of Small Lowfat Milk or Small DASANI® Bottled Water
Macaroni and Cheese – $6.79
- Served with Green Beans, Applesauce and choice of Small Lowfat Milk or Small DASANI® Bottled Water
Snacks
Fruit and Cheese Plate – $6.69
Broccoli, Carrot Sticks, and Tomatoes with Hummus – $4.49
- (Plant-based)
Assorted Fruit Cups – $4.19
- (Plant-based)
Assorted Whole Fruit – $1.99
- (Plant-based)
Cuties® Mandarin 3-pack – $4.19
- (Plant-based)
PB&J Uncrustable – $3.99
- (Plant-based)
Chocolate Croissant – $4.29
Cinnamon Roll – $4.49
Potato Chips – $2.99
Desserts
Lemon Chiffon – $5.49
- Lemon Chiffon Cake with Blueberry Mousse
Mini Chocolate Bundt Cake – $5.49
- Mini Chocolate Bundt Cake with Chocolate Ganache, Sprinkles, and Icing dusted with EARidescent Shimmer and Chocolate 50th Anniversary Garnish
Plant-based Cookies ‘n “Cream” Chocolate Mousse Cup – $5.29
Strawberry Shortcake – $5.29
Turtle Brownie – $4.99
Chocolate Chip Cookie – $3.49
M&M’S® Sugar Cookie – $3.49
Map
Written by
Rachel Van Norman
Contributing Writer
Rachel fell deeply in love with all things Disney as a little girl. Now as a wife and a mother herself, she shares this Disney obsession with her son and everyone around her. From her love of princesses to eating all the Disney food, Rachel spends her time radiating Disney magic and keeping everyone up to date on Disney news.
