Disney Springs Ushers in 2024 with Wellness Month: A Celebration of Fitness and Self-Care

view of Disney Springs attractions from the lake

As we welcome the new year, Disney Springs is set to celebrate Wellness Month presented by AdventHealth throughout January 2024. This celebration will be full of fitness events, self-care offerings, and a relaxation station, promising a month filled with health, happiness, and wellness.


Exclusive Offers at Disney Springs Shops

During Wellness Month, several shops in Disney Springs are offering exclusive deals. Basin invites you to unwind with therapy, muscle-soother, or sleep bath bombs while Edward Beiner Purveyor of Fine Eyewear offers free prescription lenses with the purchase of a frame. There are also enticing offers from Jo Malone London, L’Occitane en Provence, and Sephora, ranging from complimentary gifts with skincare services to 3-piece candle sets with purchases of $200 or more.

  • Basin: Treat yourself to a therapy, muscle-soother, or sleep bath bomb.
  • Edward Beiner Purveyor of Fine Eyewear: Receive free prescription lenses with the purchase of a frame. Exclusions apply.
  • Jo Malone London: Get a 3-piece set of candles when you purchase $200 or more. Exclusions apply.
  • L’Occitane en Provence: Pamper yourself with a facial and receive a complimentary Pro Micro Skin Analysis.
  • Sephora: Enjoy a surprise gift with any skin care service.

Paddlefish Magical Dining 2021

Dining for Wellness

In addition to shopping offers, participating restaurants are featuring menu items specially curated for Wellness Month. City Works Eatery & Pour House, Chef Art Smith’s Homecomin’, Frontera Cocina, Everglazed Donuts & Cold Brew, Paddlefish, Splitsville Dining Room, Terralina Crafted Italian, and YeSake Kiosk all have delicious and nutritious options to choose from, ensuring that your wellness journey is as tasty as it is healthy.

  • City Works Eatery & Pour House: Taste delicious mocktails designed to make your tastebuds sing—including the Mellow Mule, Peaceful Paloma, Strawberry Soothe and more
  • Chef Art Smith’s Homecomin’: Delight in the Chargrilled Chicken – sliced avocado, seasonal vegetables, broccoli, bacon and salad
  • Frontera Cocina: Order The Half & Half – half guacamole, half toasted pumpkin seed hummus, served jicama, cucumber, tortilla chips, chipotle salsa and tomatillo salsa (contains seeds)
  • Everglazed Donuts & Cold Brew: Indulge with Vegan donuts like the Everglazed Purple Glazed Ube Donut
  • Paddlefish: Strawberry Basil Lemonade Mocktail – fresh strawberries, basil, lemonade and sprite
  • Splitsville Dining Room: Satisfy your hunger with the Ahi Tuna Salad ¬– sushi grade tuna and avocado over mixed greens tossed in Asian pear dressing with yellow peppers, heirloom grape tomatoes, carrots, cucumbers with tataki sauce on the side
  • Terralina Crafted Italian: Enjoy a revitalizing Strawberry Basil Refresher
  • YeSake Kiosk: Discover the many flavors of the Tofu Power Bowl – organic tofu, avocado, spinach, carrot, cabbage, cucumber, tempura crunch and wasabi ponzu


Fitness Fridays

Every Friday in January, the Marketplace Stalls in Town Center will host Fitness Fridays. These include High-Intensity Interval Training (HIIT) classes, yoga sessions, and a Burn Boot Camp presented by Lululemon. Reservations can be made via the Disney Springs Instagram page.

  • HIIT Class
    January 5, 2024
  • Yoga at Lululemon
    January 12, 2024
  • Yoga at Fabletics
    January 19, 2024
  • Burn Boot Camp presented by Lululemon
    January 26, 2024


MAC Cosmetics Complimentary Services

From January 28 to February 3, MAC Cosmetics is offering a complimentary makeup service daily. Whether you’re seeking the perfect foundation match, the right vibrant lip shade, or eye inspiration, MAC has got you covered.

  • Sunday – The Essentials: Create an easy everyday routine. During this service, MAC Makeup Artists will focus on 3 key areas—foundation, eyes and lips—and tailor a custom regimen just for you.
  • Monday – Your Perfect Foundation Match: Find the ideal foundation that meets your unique skin goals. Discover dewy and matte-finish options to show off flawless skin.
  • Tuesday – Love Your Lips: Mouth off with vibrant shades and power hues that are right for you. Consider glosses, liners and balms to find your forever favorite.
  • Wednesday – Wow Brow: Sculpt, shape and highlight your beautiful brows for every kind of look—from editorial to natural—with MAC Cosmetic signature tools, like the eyebrow styler.
  • Thursday – Eye Inspiration: Fall in love with eye looks that take your makeup to new heights. Mix and match M·A·CStack with our iconic shadows in creamy, powder, liquid, metallic or glitter textures.
  • Friday – Lash and Line: Line, define and lash out with mascaras, false lashes and pigmented liners. MAC Makeup Artists will help you create a custom look—from cat eye to smokey eye.
  • Saturday – Skin Artistry: Pamper yourself and discover how new high-performance skincare products can transform your skin into a petal-soft, makeup ready canvas.

Wine Tasting, Fitness Event, and Relaxation Station

Wine Bar George is hosting 90-minute Wine Tasting sessions on select weekdays with Master Sommelier George Miliotes.

Drawn To Life

Drawn to Life Event

Additionally, Drawn to Life performers and production team members will demonstrate stretches and yoga poses in a complimentary event.

AdventHealth logo

Relaxation Station

For those seeking solace, the Relaxation Station presented by AdventHealth offers a tranquil outdoor space for peace and quiet behind The Art Corner by Artistic Talent Group.


Kickstart your 2024 with a focus on wellness at Disney Springs. From exclusive shop offers and healthy dining options to fitness events and relaxation spaces, there’s something for everyone. Make January the month of self-care and rejuvenation with Disney Springs’ Wellness Month. It’s time to celebrate a new year and a healthier you!

As always, stay tuned to the DVC Shop blog to get all the latest developments from inside the Disney parks and around the Disney Vacation Club resorts!

Written by

Rachel Van Norman

Contributing Writer

Rachel fell deeply in love with all things Disney as a little girl. Now as a wife and a mother herself, she shares this Disney obsession with her son and everyone around her. From her love of princesses to eating all the Disney food, Rachel spends her time radiating Disney magic and keeping everyone up to date on Disney news.

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